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As promising as that sounds, olestra and similar fat substitutes that may come along in the future raise new concerns: What effect can they have on the gastrointestinal system if they are not absorbed? Can they affect absorption of fat-soluble vitamins? Can they interfere with absorption of other nutrients or with drugs? What particular effects might they have in people with conditions that affect nutrition, such as intestinal disease? .
Replacing fat in the diet is not as easy as it may sound. Contrary to public perception, natural fats actually have many useful roles in the diet. They are one of the nutrient categories essential for proper growth and development and maintenance of good health. They carry the fat-soluble vitamins A, D, E, and K and aid in their absorption in the intestine. They are the only source of linoleic acid, an essential fatty acid. And they are an especially important source of calories for people who are underweight and for infants and toddlers, who have the highest energy needs per kilogram of body weight of any age group |